What is Coherence Therapy?

What is Coherence Therapy?

Coherence therapy is a powerful, rapid system of psychotherapy based on cutting-edge neuroscience. At the end of the 20th century, scientists discovered that memories can be “unlocked” and reconsolidated in a new form. These laboratory findings have been applied in clinical settings to show that even long-held patterns of thoughts, feelings, and behavior can change dramatically.

Coherence therapy is an approach that allows clients to discover the emotional beliefs that prevent change, which then frees them to choose new ways to think, feel, and act. The steps involved have a sound scientific basis, though the actual application, like any form of treatment, is customized by the therapist. For in-depth articles and books on the subject, see the Coherence Psychology Institute.